Saltie Public Food Database

Sea Foods In Tomato Sauce

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UPC Code 076876001120
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (56g)
cup
Calories 80
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 36mg 12%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sea Foods In Tomato Sauce are 5% in carbs, 45% in fat, and 50% in protein.

carbs: 5%
fat: 45%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Foods In Tomato Sauce is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Foods In Tomato Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sardines With Herring, Tomato Sauce, Water, Salt.

Also by Royal Crown Sea Foods

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