Breakfast Sausage

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Brand Essential Everyday

UPC Code 041303051184

Data Source USDA

Nutrition Facts

Serving Sizes 3 pan fried links (55g)

pan fried links

Calories 190

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 540mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pan fried links of Breakfast Sausage are 2% in carbs, 77% in fat, and 21% in protein.

carbs: 2%

fat: 77%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup, And Less Than 2% Of The Following: Salt, Dextrose, Monosodium Glutamate, Flavorings, Bha, Propyl Gallate, Citric Acid. Collagen Casings.