Saltie Public Food Database

Chocolate Shake 100% Athlete's Whey Protein Powder

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Brand Dymatize
UPC Code 705016520046
Data Source USDA

Nutrition Facts

Package Weight 29.2 oz/1.83 lbs/828 g
Serving Sizes 2 scoops (46g)
scoops
Calories 180
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 110mg 37%
Sodium 250mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Chocolate Shake 100% Athlete's Whey Protein Powder are 11% in carbs, 20% in fat, and 68% in protein.

carbs: 11%
fat: 20%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Shake 100% Athlete's Whey Protein Powder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Shake 100% Athlete's Whey Protein Powder is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Soy Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Natural And Artificial Flavor, Sucralose.

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