Saltie Public Food Database

Apple & Cheese Bites With Caramel Dip

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Brand Snack Fresh
UPC Code 074641001528
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3.5 oz (99g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Apple & Cheese Bites With Caramel Dip are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%
fat: 41%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Apple & Cheese Bites With Caramel Dip is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple & Cheese Bites With Caramel Dip is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Caramel Dip (High Fructose Corn Syrup, Corn Syrup, Water, Palm Oil, Brown Sugar, Nonfat Dry Milk, Butter (Pasteurized Cream, Salt), Food Starch-modified, Fully Refined Soybean Oil With Tbhq And Citric Acid (Added To Retain Freshness), Sodium Phosphate, Natural & Artificial Flavor, Salt, Potassium Sorbate (Preservative), Mono- & Diglycerides), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto (Vegetable Color)), Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Canola, Corn, Palm And/or Soybean Oil), Sugar, Corn Syrup, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin)

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