Saltie Public Food Database

Raspberry Thumbprint Cookies

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UPC Code 717887178059
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (21g)
cookie
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Raspberry Thumbprint Cookies are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Thumbprint Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Thumbprint Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (From Milk), Raspberry Filling (Cane Sugar, Raspberries, Cultured Dextrose, Citric Acid, Pectin), Sugar, Cornstarch, Whole Eggs, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Also by Schwartz Brothers Bakery

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