Dried Island Dried Pineapple, Dried Papaya, Golden Raisins, Dried Cranberries, Banana Chips And Dried Strawberries Fruit Mix

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Brand Giant Eagle

UPC Code 030034914356

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 40g

Calories 150

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 26g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dried Island Dried Pineapple, Dried Papaya, Golden Raisins, Dried Cranberries, Banana Chips And Dried Strawberries Fruit Mix are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%

fat: 9%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Island Dried Pineapple, Dried Papaya, Golden Raisins, Dried Cranberries, Banana Chips And Dried Strawberries Fruit Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Island Dried Pineapple, Dried Papaya, Golden Raisins, Dried Cranberries, Banana Chips And Dried Strawberries Fruit Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [Preservative]), Dried Papaya (Papaya, Sugar, Sulfur Dioxide [Preservative]), Golden Raisins (Raisins, Sunflower Oil, Sulfur Dioxide [Preservative]), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Strawberries (Strawberries, Sugar, Citric Acid, Sulfur Dioxide [Preservative], Flavor, Red 40). Contains Sulfites.