Saltie Public Food Database

Coconut Organic Protein Drink

🥥
Brand Aloha
UPC Code 842096112379
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/330 mL
Serving Size 330ml
ml
Calories 158
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Coconut Organic Protein Drink are 24% in carbs, 33% in fat, and 43% in protein.

carbs: 24%
fat: 33%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Organic Protein Drink is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Organic Protein Drink is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Water, Coconut Cream*), Protein Blend* (Pea Protein*, Brown Rice Protein*), Coconut Sugar*, Acacia Fiber*, Coconut Water*, Natural Flavor, Potassium Citrate, Sunflower Lecithin*, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (Mct) From Coconut Oil*

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