Provolone Reduced Fat Cheese Slices
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UPC Code
021130045501
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 slice (22g)
Calories
60
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Provolone Reduced Fat Cheese Slices are
6% in carbs, 56% in fat, and 38% in protein.
carbs:
6%
fat:
56%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Provolone Reduced Fat Cheese Slices is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Provolone Reduced Fat Cheese Slices is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Provolone Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate).
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