Saltie Public Food Database

Chocolate Mint Organic Protein Bars

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Brand Aloha
UPC Code 842096102240
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/672 g
Serving Sizes 1 bar (56g)
bar
Calories 230
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 7g 25%
Sugars 10g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Mint Organic Protein Bars are 37% in carbs, 37% in fat, and 26% in protein.

carbs: 37%
fat: 37%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Organic Protein Bars is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Organic Protein Bars is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend* (Pumpkin Seed Protein*, Brown Rice Protein*), Tapioca Syrup*, Cashew Butter*, Chocolate*, Semi-sweet Chocolate Chips* (Cane Sugar*, Chocolate* Cacao Butter*, Vanilla Extract*), Agave Inulin Syrup*, Sunflower Butter*, Pea Protein Crisp* (Pea Protein*, Rice Flour*), Cocoa*, Acacia Gum*, Natural Flavors, Sea Salt, Peppermint Extract*, Monk Fruit Extract

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