Vanilla Honey Frozen Breakfast Parfait Bars

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Brand Yonola

UPC Code 070640018062

Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/354.8 mL

Serving Sizes 1 bar (72g)

bar

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Honey Frozen Breakfast Parfait Bars are 55% in carbs, 26% in fat, and 19% in protein.

carbs: 55%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Honey Frozen Breakfast Parfait Bars is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Honey Frozen Breakfast Parfait Bars is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Greek Yogurt (Pasteurized Nonfat Milk, Cultures), Ultra-filtered Nonfat Milk, Sugar, Cream, Honey, Coconut Oil, Toasted Oats (Rolled Oats, Sugar, Soybean Oil, Honey, Brown Sugar Molasses), Quinoa, Crisp Rice (Rice Flour, Sugar, Salt), Contains 1% Or Less Of Skim Milk, Milkfat, Sunflower Lecithin, Natural Flavors, Soy Lecithin, Carob Bean Gum.