This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Palm Oil, Egg Whites, Egg Yolk, Cocoa (Processed With Alkali), Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Corn Syrup, Salt, Dextrose, Modified Tapioca Starch, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60), Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Natural And Artificial Flavor, Soy Flour, Rice Flour, Sorbic Acid, Soy Lecithin, Chocolate, Confectioners Glaze, Gum Arabic, Carnauba Wax, Dextrin, Red 3, Blue 1 Lake, Blue 2, Potassium Sorbate (Preservative), Yellow 5, Blue 1, Red 40, Yellow 6, Red 40 Lake, Yellow 5 Lake, Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake.