Saltie Public Food Database

Almond Chocolate

🥜
Brand Meiji
UPC Code 074410643447
Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g
Serving Sizes 0.5 package (44g)
package
Calories 260
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Almond Chocolate are 33% in carbs, 60% in fat, and 8% in protein.

carbs: 33%
fat: 60%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almond, Whole Milk Powder, Cacao Mass, Vegetable Oil (Palm Oil, Sal Butter, Shea Nut Oil, Sunflower Oil, Illipe Butter,), Cocoa Butter, Lactose, Soy Lecithin, Sugar, Alcohol (Sorbitol, Maltitol), Artificial Flavor, Shellac Wax, Tocopherol (As Antioxidants).

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