Saltie Public Food Database

You're A Keeper Semi-solid Milk Chocolate Fish

🐟
UPC Code 819893023351
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.1 piece (43g)
piece
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 piece of You're A Keeper Semi-solid Milk Chocolate Fish are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of You're A Keeper Semi-solid Milk Chocolate Fish is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of You're A Keeper Semi-solid Milk Chocolate Fish is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor (Processed With Alkali), Soy Lecithin (An Emulsifier), Vanilla Extract).

Also by Maud Borup, Inc.

Other Foods