Kale Pasta Salad

🥗

Brand Schnuck Markets, Inc.

UPC Code 041318093353

Data Source USDA

Nutrition Facts

Package Weight 4 oz

Serving Sizes 4 oz (113g)

Calories 280

Total Fat 23.1g 30%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 590mg 26%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Kale Pasta Salad are 20% in carbs, 70% in fat, and 9% in protein.

carbs: 20%

fat: 70%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Pasta Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Pasta Salad is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Throttle Pasta (Pasta (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin, Mononitrate, Riboflavin, Folic Acid,) Canola & Extra Virgin Olive Oil Blend), Basil Oil With Garlic(Soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Salt, Sugar,), Kale, Feta Cheese, (Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose And Potato Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Parmesan Cheese (Pasteurized Part-skim Cows Milk. Cheese Culture, Salt, Enzymes (Aged Over 10months), Anti-caking (Potato Starch, Powdered Cellulose, Natamycin), Sun Dried Tomatoes (Tomatoes, Sulfur Dioxide( Added For Color Retention And A Preservative).