Boneless Skinless Chicken Thighs

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Brand Simply Balanced

UPC Code 085239032350

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 4 oz (112g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 105mg 35%

Sodium 85mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Thighs are 0% in carbs, 54% in fat, and 46% in protein.

carbs: 0%

fat: 54%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Skinless Chicken Thighs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Skinless Chicken Thighs is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.