Classic Bon Bons Ice Cream, Mint
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UPC Code
095411001418
Data Source
USDA
Package Weight
8.4 fl oz/248 mL
Serving Sizes
2 bon bons (39g)
Calories
110
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bon bons of Classic Bon Bons Ice Cream, Mint are
39% in carbs, 58% in fat, and 3% in protein.
carbs:
39%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Bon Bons Ice Cream, Mint is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Bon Bons Ice Cream, Mint is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Mix (Milk, Cream, Sugar, Condensed Skim, Corn Sweetener, Fructose, Whey, Stabilizer [Guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan]), Chocolate Coating (Sugar, Coconut Oil, Chocolate Liquor, Cocoa Powder [Processed With Alkali], Calcium Carbonate, Cocoa Butter, Nonfat Milk, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Canola Oil, Natural Peppermint Flavor (Natural Flavor, Water, Glycerin, Xanthan Gum, Gum Tragacanth), Green Color (Fd&c Yellow #5 & Blue #1, Citric Acid, Potassium Sorbate [Preservative]).
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