Dark Chocolate Raspberry Cheesecake Cups
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UPC Code
02187509
Data Source
USDA
Calories
240
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
40mg
13%
Sodium
240mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
22g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 92 g of Dark Chocolate Raspberry Cheesecake Cups are
43% in carbs, 50% in fat, and 6% in protein.
carbs:
43%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Raspberry Cheesecake Cups is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Raspberry Cheesecake Cups is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheesecake Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture], Skim Milk, Sugar, Semisweet Chocolate [Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (An Emulsifier), Vanilla Extract], Modified Food Starch, Salt, Lactic Acid, Pectin, Sorbic Acid As A Preservative), Raspberry Filling (Water, Seedless Raspberry Puree, Sugar, Raspberry Puree, Modified Food Starch, Raspberry Juice Concentrate, Natural Flavor, Fruit And Vegetables Juice Concentrate [For Color], Sorbic Acid As A Preservative).
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