Spaghetti With Meatballs

🥩

Brand Essential Everyday

UPC Code 041303016251

Data Source USDA

Nutrition Facts

Package Weight 14.75 oz/418 g

Serving Sizes 1 cup (250g)

cup

Calories 260

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 750mg 33%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti With Meatballs are 48% in carbs, 38% in fat, and 14% in protein.

carbs: 48%

fat: 38%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meatballs is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meatballs is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Cooked Enriched Spaghetti (Water, Enriched Wheat Flour [Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2} And Folic Acid], Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Glyceryl Monostearate), Water, Meatballs (Pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Sea Salt, Dehydrated Onions, Potassium Chloride, Citric Acid, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Flavorings, Ammonium Chloride, Yeast Extract, Soybean Oil, Lactic Acid.