Spinach & Artichoke Cream Cheese Dip And Pita Chips

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Brand Philadelphia

UPC Code 021000073610

Data Source USDA

Nutrition Facts

Serving Size 79.3g

Calories 230

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 530mg 23%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79.3 g of Spinach & Artichoke Cream Cheese Dip And Pita Chips are 37% in carbs, 51% in fat, and 12% in protein.

carbs: 37%

fat: 51%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Cream Cheese Dip And Pita Chips is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Cream Cheese Dip And Pita Chips is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dip: Pasteurized Milk, Cream, Artichokes, Water, Dried Spinach, Whey, Garlic Juice, Salt, Nonfat Milk, Buttermilk, Lactic Acid, Carob Bean Gum, Sodium Phosphate, Cheese Culture, Natamycin (A Natural Mold Inhibitor), Enzymes. Pita Chips: Wheat Flour, Sunflower Oil, Whole Wheat Flour, Water, Sugar, Salt, Oat Fiber, Sea Salt, Yeast.