This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tuscan Marinara Sauce (Tomato [Tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Linguine Pasta (Water, [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (Chicken [Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following; Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [Bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten], Enriched Wheat Flour [Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking]), Parsley, Canola Oil, Extra Virgin Olive Oil.