Fudge-dipped Peanut Butter Sandwich Cookies
🥜
UPC Code
024300044939
Data Source
USDA
Serving Sizes
1 cookie (48g)
Calories
230
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fudge-dipped Peanut Butter Sandwich Cookies are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge-dipped Peanut Butter Sandwich Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge-dipped Peanut Butter Sandwich Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Peanuts, Peanut Oil, Palm Oil And/or Hydrogenated Vegetable Oils [Cottonseed, Rapeseed And/or Soybean]), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Palm And Palm Kernel Oil, Corn Syrup, Dextrose, Invert Sugar. Contains 2% Or Less Of Each Of The Following: Soy Flour, Molasses, Cocoa, Fructose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Corn Starch, Salt, Soybean Oil, Sorbitol, Mono- And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Eggs, Sorbic Acid (To Preserve Freshness), Modified Corn Starch, Whey, Egg Whites.
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