Saltie Public Food Database

Cole Slaw, Creamy, Creamy

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Brand Kroger
UPC Code 011110991904
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (100g)
cup
Calories 170
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 490mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw, Creamy, Creamy are 36% in carbs, 61% in fat, and 2% in protein.

carbs: 36%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw, Creamy, Creamy is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw, Creamy, Creamy is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Dressing (Soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Sugar, Natural Flavor, Xanthan Gum, Polysorbate 60, Calcium Disodium Edta [To Protect Flavor]), Sugar. Contains 2% Or Less Of: Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Carrots, Red Bell Peppers, Salt, Citric Acid, Sodium Acid Sulfate, Sodium Ascorbate, Celery Seed, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (Preservatives), Soybean Oil, Ascorbyl Palmitate, White Pepper, Ascorbic Acid, Wheat Germ.

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