Saltie Public Food Database

Plum Baby Baby Food Apple Spinach Avocado

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Brand Plum
UPC Code 00846675011428
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (102g)
bowl
Calories 0
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Plum Baby Baby Food Apple Spinach Avocado are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Plum Baby Baby Food Apple Spinach Avocado is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plum Baby Baby Food Apple Spinach Avocado is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree, Organic Spinach, Organic Avocado Puree, Water, Organic Lemon Juice Concentrate.

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