Organic Dark Chocolate, Coconut, Coconut
🥥
UPC Code
745998903147
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
9 pieces (37g)
Calories
230
Total Fat
18g
23%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Organic Dark Chocolate, Coconut, Coconut are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dark Chocolate, Coconut, Coconut is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dark Chocolate, Coconut, Coconut is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Organic Raw Cane Sugar, *Organic Chocolate Liquor, *Organic Cocoa Butter, *Organic Coconut (8%), *Organic Ground Vanilla Beans.
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