Dark Chocolate Caramel Crunch With Sea Salt

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Brand Equal Exchange Chocolates

UPC Code 745998903093

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 9 pieces (37g)

pieces

Calories 210

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Dark Chocolate Caramel Crunch With Sea Salt are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Crunch With Sea Salt is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Crunch With Sea Salt is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Chocolate Liquor, *Organic Raw Cane Sugar, * Organic Cocoa Butter, Organic Caramel 10% (*Organic Raw Cane Sugar, Organic Whole Milk Powder), *Organic Unrefined Whole Cane Sugar, Sea Salt, *Organic Ground Vanilla Beans.