Assorted Fine Chocolates

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Brand Russell Stover

UPC Code 077260048059

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 3 pieces (39g)

pieces

Calories 180

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Fine Chocolates are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Coconut With Sodium Metabisulfite To Promote Color Retention), Dairy Cream, Brown Sugar, Molasses, Palm Kernel Oil, Invert Sugar, Sorbitol, Cocoa Powder, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Sal}, Orange Peel, Honey, Egg Albumen, Butter, Natural Flavor, Soy Lecithin (An Emulsifier), Tapioca Flour, Invertase (An Enzyme), Fd&c Color (Yellow #6), Tocopherols (A Natural Antioxidant), And Sodium Benzoate (Preservative).