Guava Cream Paletas Frozen Fruit Bars

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Brand Culinary Tours

UPC Code 011225186226

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Sizes 1 bar (89ml)

bar

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Guava Cream Paletas Frozen Fruit Bars are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%

fat: 20%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Cream Paletas Frozen Fruit Bars is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Cream Paletas Frozen Fruit Bars is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Guava Pulp, Water, Skim Milk, Cream, Cane Sugar, Natural Stabilizers (Guar Gum, Carob Bean Gum, Cellulose Gum, Carrageenan), Citric Acid, Emulsifiers (Mono And Diglycerides).