Pumpkin's Bites

🥣

Brand Sugar Bowl Bakery

UPC Code 697941811019

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/360 g

Serving Sizes 1 cookie (20g)

Calories 90

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pumpkin's Bites are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin's Bites is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin's Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Pumpkin Puree, Corn Syrup, Egg Whites, Spices, Soy Lecithin, Natural Color, Salt, Natural Flavor.