Blueberry Fritters

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Brand Sugar Bowl Bakery

UPC Code 697941812436

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 113g

Calories 450

Total Fat 23.1g 30%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Blueberry Fritters are 50% in carbs, 47% in fat, and 4% in protein.

carbs: 50%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Fritters is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Fritters is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raised Donut Mix (Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Contains 2% Or Less Of: Beta-carotene [Color], Caramel Color, Defatted Soy Flour, Dough Conditioner [Ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Mono-and Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (Sugar, Maltodextrin), Palm Oil, Water, Blueberry Filling (Water, High Fructose Corn Syrup, Blueberries, Modified Food Starch, Sugar, Dried Apples [Apples, Preservative (Sodium Sulfite)], Contains 2% Or Less Of: Blue 1, Citric Acid, Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Natural And Artificial Flavor, Preservatives [Potassium Sorbate, Sodium Benzoate], Propylene Glycol, Red 40, Salt), Corn Syrup, Natural Flavor, Yeast, Spices, Artificial Flavors.