Milk Chocolate Caramels

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Brand Lindt

UPC Code 009542011161

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/63 g

Serving Sizes 3 pieces (38g)

pieces

Calories 190

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Caramels are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramels is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramels is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel [Tapioca Syrup, Invert Sugar, Sweetened Condensed Skim Milk, Butter (Cream, Salt), Heavy Cream, Sugar, Salt, Carrageenan, Soya Lecithin], Pecans, Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavor.