Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle

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Brand Gary Poppins

UPC Code 818827014304

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 0.75 cup (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Brown Sugar, Cheddar Cheese (Partially Hydrogenated Soybean Oil, Dried Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Artificial Color], Cream, Salt, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Soy Lecithin, Fd&c Yellow #6), Sugar, Coconut Oil, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda.