Natural Plant-powerful Meals, The Green Life
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UPC Code
609132860591
Data Source
USDA
Package Weight
32 oz/907.2 g
Serving Sizes
1 cup (226g)
Calories
113
Total Fat
1.4g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
38g
14%
Dietary Fiber
11.1g
40%
Sugars
5g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Natural Plant-powerful Meals, The Green Life are
66% in carbs, 6% in fat, and 28% in protein.
carbs:
66%
fat:
6%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Plant-powerful Meals, The Green Life is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Plant-powerful Meals, The Green Life is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Kale, Tomatoes, Red Chief Lentils, Garbenzo Beans, Berbere Spice Blend (Proprietary), Golden Raisins, Vegetable Stock.
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