Saltie Public Food Database

Ranch Dressing

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UPC Code 041335332176
Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/266 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 150
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%
fat: 95%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Egg Yolk, Buttermilk Solids, Monosodium Glutamate, Xanthan Gum, Peppercorn, Lactic Acid, Onion,* Polysorbate 60. Potassium Sorbate And Sodium Benzoate (Preservatives), Cream, Garlic,* Spice, Natural Flavor, Calcium Disodium Edta (To Protect Flavor), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Nonfat Milk.

Also by Ken's Steak House

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