Cheddar & Bacon Crustless Quiches

🥓

Brand Taste Of Inspirations

UPC Code 725439984454

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g

Serving Sizes 5 pieces (83g)

pieces

Calories 200

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 120mg 40%

Sodium 420mg 18%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cheddar & Bacon Crustless Quiches are 10% in carbs, 67% in fat, and 24% in protein.

carbs: 10%

fat: 67%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Bacon Crustless Quiches is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Bacon Crustless Quiches is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Half & Half (Milk And Cream), Whole Eggs, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Coloring]), Bacon (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) Nitrite), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Zero Trans Fat Shortening (Palm Oil And Cottonseed Oil), Canola Oil, Soy Oil, Black Pepper.