Multigrain Boule

🍽

Brand Taste Of Inspirations

UPC Code 725439978279

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.125 of a loaf (57g)

of a loaf

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of a loaf of Multigrain Boule are 82% in carbs, 6% in fat, and 13% in protein.

carbs: 82%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Boule is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Boule is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Wheat, Molasses, Contains 2% Or Less Of: Rye, Oats, Salt, Barley, Wheat Germ, Millet, Rice Bran Extract, Yeast, Triticale, Flax Seeds, Sunflower Seeds.