Berry Apple Crisp Soft Baked Bar

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Brand Zee Zees

UPC Code 854114007475

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g

Serving Sizes 1.3 oz (37g)

Calories 150

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Berry Apple Crisp Soft Baked Bar are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Apple Crisp Soft Baked Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Apple Crisp Soft Baked Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (Brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors.