Mole Negro Cooking Sauce

🥫

Brand Private Selection

UPC Code 011110043184

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/4 cup (60g)

cup

Calories 80

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mole Negro Cooking Sauce are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%

fat: 38%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mole Negro Cooking Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mole Negro Cooking Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cane Sugar, Tomatillo Puree, Guajillo Puree (Water, Dried Guajillo Peppers), Onion, Peanut Butter (Peanuts, Peanut Oil), Soybean Oil, White Vinegar, Fig Puree (Fig Paste, Fig Concentrate), Salt, Corn Starch, Garlic Puree Roasted (Garlic, Water, Natural Flavor, Citric Acid), Cocoa Powder (Processed With Alkali), Sesame Seed, Pumpkin Seed, Chicken Stock, Ancho Chili Pepper Powder, Dried Oregano, Dried Marjoram, Ground Cinnamon, Fennel Powder, Black Pepper, Caramel Color, Clove Powder.