Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted
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UPC Code
074641073150
Data Source
USDA
Package Weight
2.85 oz/81 g
Serving Sizes
1 container (81g)
Calories
140
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted are
72% in carbs, 25% in fat, and 3% in protein.
carbs:
72%
fat:
25%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Apples With Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples, Ascorbic Acid [Vitamin C, To Promote Whiteness] And Calcium Carbonate [To Maintain Texture]), Yogurt Raisins (Yogurt Coating [Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder {Cultured Whey And Nonfat Milk}, Soy Lecithin {An Emulsifier}, Salt, Vanilla], Raisins [Raisins, Sunflower Oil], Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze [Food Grade Lac Resin]), Cheddar Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [Color], Yeast, Spices), Ground Cinnamon.
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