Peeled Apples With Yogurt Raisins & Cheddar Crackers

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Brand Country Fresh Inc.

UPC Code 074641073099

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 container (142g)

container

Calories 290

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 141mg 6%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peeled Apples With Yogurt Raisins & Cheddar Crackers are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peeled Apples With Yogurt Raisins & Cheddar Crackers is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peeled Apples With Yogurt Raisins & Cheddar Crackers is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peeled Apples (Apples, Ascorbic Acid [Vitamin C, To Promote Whiteness] And Calcium Carbonate [To Maintain Texture]), Yogurt Raisins (Yogurt Coating [Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder {Cultured Whey And Nonfat Milk}, Soy Lecithin {An Emulsifier}, Salt, Vanilla], Raisins [Raisins, Sunflower Oil], Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze [Food Grade Lac Resin]), Cheddar Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [Color], Yeast, Spices).