Mexican Blend A Blend Of Sharp Cheddar, Colby And Monterey Jack Shredded Cheeses

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Brand H-e-b

UPC Code 041220964574

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Blend A Blend Of Sharp Cheddar, Colby And Monterey Jack Shredded Cheeses are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%

fat: 74%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Blend A Blend Of Sharp Cheddar, Colby And Monterey Jack Shredded Cheeses is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Blend A Blend Of Sharp Cheddar, Colby And Monterey Jack Shredded Cheeses is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sharp Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Organic Colby Cheese (Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes, Organic Annatto [Color]), Organic Monterey Jack Cheese (Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Cellulose (Anticaking).