Jalapeno Ranch Flavored Twisted Pretzel Sticks
🌶️
UPC Code
077975094808
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
28g
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Jalapeno Ranch Flavored Twisted Pretzel Sticks are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Ranch Flavored Twisted Pretzel Sticks is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Ranch Flavored Twisted Pretzel Sticks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Jalapeno Ranch Seasoning (Salt, Buttermilk, Monosodium Glutamate, Natural Flavors, Maltodextrin, Cream, Garlic, Lactic Acid, Sour Cream [Cream, Nonfat Milk, Cultures], Dehydrated Parsley, Yeast Extract, Citric Acid, Cultured Buttermilk, Jalapeno, Sugar, Whole Milk Powder, Milk Fat, Vinegar, Sunflower Oil And Silicon Dioxide), Cornstarch, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Cane Sugar, Salt, Natural And Artificial Flavors, Myristic Acid, Soda.
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