Pretzel Snaps, Peppermint

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Brand Snyder's Of Hanover

UPC Code 077975091289

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.8 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzel Snaps, Peppermint are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Snaps, Peppermint is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Snaps, Peppermint is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate, Peppermint Candy (Sugar, Corn Syrup, Natural Flavor, Red 40 [Artificial Color], Glycerin, Palm Oil, Canola Oil, Sunflower Lecithin), Cocoa Butter, Cocoa Processed With Alkali, Water, Milk Fat, Salt, Malt, Lactose, Canola Oil, Soy Lecithin And Pgpr (Emulsifiers), Vanillin (Artificial Flavor), Yeast, Soda.