This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, Onions), Cooked Rice (Water, Rice), Cooked White Chicken Meat Coated With Seasoning (Chicken Meat, Water, Isolated Soy Protein, Seasoning [Sugar, Garlic, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor. Coating [Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder Extractives Of Paprika]), Sauce (Water, Tomato Paste, Garlic, Soybean Oil, Modified Food Starch, Green Poblano Peppers, Onions, Contains 2% Or Less Of: Salt, Lime Juice Concentrate, Natural Flavors, Chicken Base [Chicken Meat With Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives], Mushroom Base [Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour, Onion Powder] Paprika, Worcestershire Sauce Concentrate [Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor]).