Cooking Base
🍽
UPC Code
855088004002
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
1 tbsp (17g)
Calories
70
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Cooking Base are
6% in carbs, 89% in fat, and 6% in protein.
carbs:
6%
fat:
89%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cooking Base is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooking Base is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese, Pignoli, Garlic, Parsley, Salt And Pepper.
Other Foods