Chewy Cookies, Dutch Cocoa

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Brand Fareway

UPC Code 021333112444

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cookie (28g)

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chewy Cookies, Dutch Cocoa are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Cookies, Dutch Cocoa is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Cookies, Dutch Cocoa is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Corn Syrup, Water, Cocoa Processed With Alkali, Cocoa, Natural & Artificial Flavors, Leavening (Baking Soda), Salt, Dried Eggs.