This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Water, Garlic Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Calcium Propionate [To Retain Freshness], Wheat Gluten, Dough Improver [Malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes, Garlic Flavored Toppings [Liquid And Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [Preservative], Natural & Artificial Flavors, Citric Acid, Parsley, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Cream, Parmesan And Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic Sherry Wine, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Salt, Modified Rice Starch, Gelatin, Xanthan Gum, Guar Gum, Garlic Powder, Spice, Paprika. Contains: Eggs, Milk, Soy, Wheat.