Banquet Fun Chicken Nuggets, 24 Oz
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UPC Code
00031000120221
Data Source
USDA
Serving Sizes
4 nuggets (85g)
Calories
220
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 nuggets of Banquet Fun Chicken Nuggets, 24 Oz are
33% in carbs, 50% in fat, and 17% in protein.
carbs:
33%
fat:
50%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Fun Chicken Nuggets, 24 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Fun Chicken Nuggets, 24 Oz is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Pattie Nuggets With Rib Meat (Water, Chicken Breastwith Rib Meat, Textured Soy Flour, Chicken Skin, Soy Flour, Modified Corn Starch, Spiceblend [Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring{Spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin}]), Breader(Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Ofpaprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar,autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening[Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried Invegetable Oil. Contains: Soy, Wheat.
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