This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt). Tortilla (Water, Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Sugar, 2% Or Less Of Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, (Fumaric Acid, Calcium Propionate, Sorbic Acid {To Maintain Freshness}]), Sauce (Water, Apple Cider, Vinegar, Chicken Broth, Brown Sugar, Onion Puree, Garlic Puree, Cornstarch, Spices, Onions, Dried Chipotle Peppers, Lime Juice Concentrate, Tomato Paste. Canola Oil, Vinegar, Sugar, Salt, Natural Smoke Flavor), Cooked Brown Rice (Water, Brown Rice), Pinto Beans (Pinto Beans, Water, Calcium Chloride, Disodium Edta Ito Maintain Color]), Sweet Corn, Cooked Red Quinoa (Water, Red Quinoa), Onions, Spices.