Saltie Public Food Database

Herb Smoked Salmon

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UPC Code 023384120171
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 90
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 60mg 20%
Sodium 510mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Herb Smoked Salmon are 4% in carbs, 30% in fat, and 66% in protein.

carbs: 4%
fat: 30%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Smoked Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Smoked Salmon is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Salt, Sugar, Dill, And Natural Hardwood Smoke.

Also by Blue Hill Bay

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