Saltie Public Food Database

Seasoned Steamers, Honey Dijon Carrots

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Brand Green Giant
UPC Code 020000431994
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Seasoned Steamers, Honey Dijon Carrots are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Steamers, Honey Dijon Carrots is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Steamers, Honey Dijon Carrots is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Soybean Oil, Sugar, Maltodextrin, Salt, Buttermilk*, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Modified Corn Starch, Citric Acid, Brown Sugar, Wheat Starch, Vinegar, Mustard Seed, Parsley Flakes, Wheat Flour, Mustard (Vinegar, Mustard Seed, Salt, Turmeric)*, Canola Oil, Natural Flavor, Spice.

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